Weigh In record (no journal entry) for 20 January 2020
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114.9 kg
Lost so far: 1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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731 kcal
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Fat: 58.70g | Prot: 34.11g | Carbs: 17.06g.
Breakfast: Чудское Озеро Сливки 33%, Колбаса Докторская, Кокосовое Масло, Лук, Яйцо. Lunch: Яйцо, Lorado Огурцы Маринованные , Лук, Сухой Жареный Миндаль (без Соли). Dinner: Bucheron Шоколад 85%. more...
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Losing 7 kg a Week
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Aliuwkina's Weight History
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