Weigh In record (no journal entry) for 20 January 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1685 kcal
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Fat: 43.27g | Prot: 120.91g | Carbs: 215.31g.
Breakfast: Mars NUTRITION Whey, Pineapple, Watermelon, Papayas, Pomegranates, Bananas , Mars NUTRITION Whey, Beetroot. Lunch: Cadbury 5Star 3D, Boiled Egg, Cornstarch (Corn Flour), Yellow Sweet Corn , Wheat Chapati, Amul Pizza Cheese, Del Monte Eggless Mayo, Capsicum, Carrots, Onions, Boiled Chicken. more...
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Gaining 1.4 kg a Week
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vishwareddy's Weight History
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