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View Diet Calendar, 20 January 2020:
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1106 kcal
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Fat: 31.27g | Prot: 101.64g | Carbs: 111.42g.
Breakfast: 奇亚籽, 纯酸奶（全脂牛奶）, 紫甘蓝, 苹果, 冷冻蓝莓（无糖）, 红树莓, 冷冻黑莓（无糖）, 橙子. Lunch: 甜玉米, 意大利酱（用醋和油制造）, 鸡胸肉（不吃皮）, 青椒. Dinner: 西柚（粉红色和红色）, 猪里脊肉（全块，只有瘦肉）. more...
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