Weigh In record (no journal entry) for 20 January 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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217 kcal
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Fat: 5.19g | Prot: 10.98g | Carbs: 31.61g.
Breakfast: Свежевыжатый Апельсиновый Сок, Свежевыжатый Грейпфрутовый Сок, Вареное Яйцо, Приготовленный Яичный Белок. more...
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Losing 2.5 kg a Week
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