Weigh In record (no journal entry) for 20 January 2020
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89.5 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2783 kcal
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Fat: 113.59g | Prot: 159.47g | Carbs: 218.72g.
Breakfast: Вареное Яйцо, KDV Курица Запеченная. Lunch: Ягодный Пирог, Пирог с Рыбой. Dinner: Коньяк, Белый Хлеб, Запеченный Картофель, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Данон Творог Мягкий 5%. more...
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Losing 9.8 kg a Week
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Елена1436354's Weight History
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