Weigh In record (no journal entry) for 28 April 2013
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89.4 kg
Lost so far: 26.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 92.57g | Prot: 116.64g | Carbs: 76.31g.
Breakfast: Cottage Cheese, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds) , VitaCraves Gummies, Sweet'n Low. Lunch: Chicken Skewers, Fortune Cookie, Fried or Battered Breaded Floured Shrimp. Dinner: Singles Fat Free American Cheese Slices, Original Burger, Ketchup, Frankfurter or Hot Dog. Snacks/Other: Oranges. more...
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Losing 0.7 kg a Week
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Pattywac3's Weight History
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