GoPackers's Journal, 17 Oct 07

Hey all,
Today was a rest day exercise wise. I am super sore ffrom the past two days of workoing out, ouch. Good ouch though. I am going to Friday's tonight with my MIL and daughters. I went to the grocery store today and bought all I need to start Phase 1 of Fat Smash tomorrow. I have never done the original Fat Smash before, just Extreme Fat smash, so I think it may be just what I need to get off this plateau and lose some weight. I am feeling very positive i can do it and I have a great plan in place for what to eat. The only thing is my husband is supposed to come home on Monday so I have to warn hime NOT to take me off track. So I guees I will weigh in tomorrow and not again until Phase 1 is over. Wish me luck:)

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Comments 
Good luck with the start of Fat Smash, you will do just great and you are right, it might be the answer to your plateau!  
17 Oct 07 by member: Hedder52

     
 

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