melmi20's Journal, 30 Aug 10

Very happy to report these results. I basically exceeded my goal...twice. :-) Things are looking on the up and up!

**Edit: I've decided to set another goal. I'm getting out of the 3's this week. :-)

Here's my updated Excel sheet:

I'll keep it at 1374 cal/day this week to achieve this, with today being a spike day. Let's see how this will happen. :)

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3870 kcal

Fat: 186.73g | Prot: 161.91g | Carbs: 408.70g.   Breakfast: mcdonald's vanilla iced coffee, butter, onion bagel, mcdonald's sausage burrito, mcdonald's hash brown. Lunch: pringles bold, saltine crackers, tuna salad. Dinner: kettle salt and vinegar chips, dove dark chocolate, vegetable lasagna, publix potato salad. Snacks/Other: taco bell cheesy double beef burrito. more...

3363 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...