Weigh In record (no journal entry) for 19 January 2020
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55.7 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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634 kcal
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Fat: 45.02g | Prot: 23.47g | Carbs: 33.37g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Butterball Thin & Crispy Turkey Bacon, Low Carb Blueberry Muffin. Lunch: Galileo Pepperoni, Euro Fresh Farms Mini Cucumbers, Souper Salad Roma Tomatoes, Bolthouse Farms Premium Matchstix Carrots, Marketside Fresh Spinach. Snacks/Other: Planters Mixed Nuts. more...
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Gaining 0.6 kg a Week
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Zumba Queen 3's Weight History
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