Weigh In record (no journal entry) for 19 January 2020
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65.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1526 kcal
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Fat: 111.76g | Prot: 49.88g | Carbs: 84.13g.
Breakfast: Carrefour Amendoim Torrado e Salgado, Walmart Queijo Mussarela. Lunch: Molho de salada, Aurora Hambúrguer de Carne Bovina, Pepino Japonês. Dinner: Kibon Sorvete de Creme, Petit Gateau. more...
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Gaining 0.5 kg a Week
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Bruninhadds's Weight History
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