Weigh In record (no journal entry) for 19 January 2020
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62.5 kg
Lost so far: 26.9 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2020:
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977 kcal
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Fat: 13.39g | Prot: 45.06g | Carbs: 171.72g.
Breakfast: Pomme. Lunch: Pomme, Findus Poisson Pané, Pom'lisse Frites. Dinner: Pomme, Semoule, Chantegril Steak Haché. more...
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Losing 2.2 kg a Week
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