Annabananabaloo 's Journal, 28 Apr 13

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Weigh In record (no journal entry) for 28 April 2013

64.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:

833 kcal

Fat: 62.18g | Prot: 40.63g | Carbs: 27.17g. Breakfast: Chocolate whey protein shake. Lunch: Cream Cheese, Mim, Avocados, Mini Orginal Cheese. Dinner: Butter, White Bread. more...

2261 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Running - 11/kph - 20 minutes. more...

Losing 1.6 kg a Week

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Annabananabaloo 's Weight History

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Annabananabaloo 's Journal, 28 Apr 13

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Annabananabaloo 's Weight History