Weigh In record (no journal entry) for 19 January 2020
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78 kg
Lost so far: 7.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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588 kcal
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Fat: 27.19g | Prot: 50.94g | Carbs: 39.96g.
Breakfast: Кофе (Растворимое), Di&Di Батончики Амарантовые со Сливочной Начинкой в Глазури, Вареное Яйцо, Сырники. Dinner: Простоквашино Сметана 20%, Цыплёнок табака, Живи Здорово Наринэ. more...
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Losing 1.3 kg a Week
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Ksyusha1995's Weight History
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