Weigh In record (no journal entry) for 19 January 2020
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82.5 kg
Lost so far: 34.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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541 kcal
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Fat: 17.92g | Prot: 18.96g | Carbs: 77.98g.
Breakfast: Кофе с Молоком, Красная Цена Сухари Ванильные, Вареное Яйцо. Lunch: Красная Цена Сухари Ванильные, Банан. more...
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Losing 0.7 kg a Week
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KarinaZimina's Weight History
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