Weigh In record (no journal entry) for 18 January 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1442 kcal
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Fat: 32.69g | Prot: 196.29g | Carbs: 83.92g.
Breakfast: McDonald's McToast Ham. Lunch: Edeka Spargel Stangen, Aldi Putenbrustfilet, McDonald's Snack Salad Classic, Knorr Jäger Soße , Gut & Günstig Hänchenbrust Filetstücke, Ja! Kaisergemüse . more...
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Losing 6.3 kg a Week
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blonde rose's Weight History
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