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View Diet Calendar, 18 January 2020:
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686 kcal
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Fat: 33.69g | Prot: 30.29g | Carbs: 64.41g.
Breakfast: Toasted White Bread . Lunch: Aunt Bessie's Crispy Home Style Roast Potatoes, Broccoli , Pork Sausage (Cooked) . more...
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2789 kcal
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Exercise:
Sit down TV only - 3 hours, Gym - 1 hour and 30 minutes, Walking normal - 1 hour, Lunch - 1 hour, Housework - 1 hour, Sleeping - 11 hours and 30 minutes, Resting - 1 hour, Night Out - 1 hour, Showering - 30 minutes, Breakfast - 30 minutes, Computer work - 2 hours. more...
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lordgavinowen's Weight History
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