an7337's Journal, 18 Jan 20


View Diet Calendar, 18 January 2020:
1542 kcal Fat: 85.07g | Prot: 91.37g | Carbs: 106.78g.   Lunch: 麥當勞 (McDonald's) 原味麥脆雞(腿), 拿鐵咖啡, 麥當勞 (McDonald's) 原味麥脆雞腿(棒腿), 麥當勞 (McDonald's) 大薯. Dinner: 茼蒿, 卜蜂 香菇燉雞湯, 天地合補 玫瑰四物飲(原味). more...
804 kcal Exercise: Massage - 1 hour, Calisthenics (heavy, e.g. pushups) - 50 minutes, Apple Health - 22 hours and 10 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


an7337's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.