View Diet Calendar, 18 January 2020:
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1542 kcal
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Fat: 85.07g | Prot: 91.37g | Carbs: 106.78g.
Lunch: 麥當勞 (McDonald's) 原味麥脆雞(腿), 拿鐵咖啡, 麥當勞 (McDonald's) 原味麥脆雞腿(棒腿), 麥當勞 (McDonald's) 大薯. Dinner: 茼蒿, 卜蜂 香菇燉雞湯, 天地合補 玫瑰四物飲(原味). more...
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804 kcal
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Exercise:
Massage - 1 hour, Calisthenics (heavy, e.g. pushups) - 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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