Luisvj's Journal, 18 Jan 20


View Diet Calendar, 18 January 2020:
1618 kcal Fat: 67.32g | Prot: 120.04g | Carbs: 140.03g.   Breakfast: Aguacate, Sanissimo Salmas (Paquete), Lala Yoghurt Light (220g), Tortilla de Huevos o Huevos Revueltos. Lunch: Milton's Pizza Base de Coliflor, Pechuga de Pollo, Huevo, Jitomate, Lechuga, Aguacate. Dinner: Lala Yoghurt Light Fresa (220g), Sanissimo Salmas (Paquete), Ejotes, Tinga de Pollo, Caldo de Pollo, Calabaza. more...
4290 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Luisvj's Weight History


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