|
View Diet Calendar, 18 January 2020:
|
1632 kcal
|
Fat: 50.17g | Prot: 72.35g | Carbs: 227.02g.
Breakfast: Durian, Nasi Kuning. Lunch: Bango Kecap Manis, Dendeng Sapi, Telur Rebus, Durian, Nasi Ketan (Ketan). Dinner: Bango Kecap Manis, Bubur Ayam. Snacks/Other: Buah Naga, Risoles. more...
|
|
1816 kcal
|
Exercise:
Resting - 15 hours, Fitness Training (Workout) - 10 minutes, Bicycling (slow) - 18/kph - 20 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|