Weigh In record (no journal entry) for 14 January 2020
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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813 kcal
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Fat: 12.49g | Prot: 91.66g | Carbs: 83.36g.
Breakfast: Swedish Supplements Slow Casein. Lunch: Swedish Supplements Slow Casein. Dinner: Guldfågeln Kycklingfärs, Uncle Bens Snabbris, Santa Maria Chicken Taco, Morötter. Snacks/Other: Swedish Supplements Bcaa 4:1:1, Banan. more...
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p1a9l8m9's Weight History
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