Ivorette's Journal, 18 Jan 20


View Diet Calendar, 18 January 2020:
1142 kcal Fat: 60.17g | Prot: 60.10g | Carbs: 95.11g.   Breakfast: Woolworths Slicing Tomatoes, Woolworths Cooked Chicken Ham, Lancewood White Cheddar Cheese, Flora Light Margarine, Brown Sugar, Coffee, Woolworths Brown Bread. Lunch: Huletts Brown Sugar, Extra Virgin Olive Oil, Green String Beans with Onions (Fat Added in Cooking), Cooked Green Beans and Potatoes, Woolworths Butternut, Woolworths Free Range Spicy Yoghurt Marinated Chicken Espetadas. Dinner: Woolworths Butternut, Woolworths Free Range Spicy Yoghurt Marinated Chicken Espetadas, Green String Beans with Onions (Fat Added in Cooking), Cooked Green Beans and Potatoes (Fat Added in Cooking). more...
1561 kcal Exercise: Calories - 16 hours, Fitbit - 8 hours. more...

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