Weigh In record (no journal entry) for 18 January 2020
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56.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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401 kcal
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Fat: 19.66g | Prot: 22.19g | Carbs: 38.39g.
Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Cacau Show Bombom Avelã Zero Açúcar , Snackout Doce de Brigadeiro Crocante, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.7 kg a Week
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Roseli@Taubaté's Weight History
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