Weigh In record (no journal entry) for 18 January 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2036 kcal
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Fat: 95.82g | Prot: 125.00g | Carbs: 175.17g.
Breakfast: Chicken Breast, Spaghetti. Lunch: Camembert Cheese , Хуторок Мука Пшеничная, Селянське Сливки 12%, Cauliflower . Dinner: Egg, Cauliflower, Beef. Snacks/Other: Сильпо Торт Трюфельний, Cappuccino, Bob Snail Натуральный Мармелад , Almond Фундук Сушёный. more...
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Losing 2.8 kg a Week
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nastuciia's Weight History
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