Weigh In record (no journal entry) for 18 January 2020
|
38.2 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
308 kcal
|
Fat: 9.64g | Prot: 18.80g | Carbs: 38.20g.
Breakfast: Orbit Жвачка, Творожная Запеканка с Изюмом. Lunch: Дымов Сосиска Баварская, Кетчуп, Надежда 95 Горчица, Славия Сыр Грация 20%, Каравай Лаваш Армянский Тонкий Бездрожжевой. Dinner: Своя Линия Финики Сушеные, АТБ Яблоко Голден, Волошкове Поле Кефир 1%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesscora's Weight History
|