Weigh In record (no journal entry) for 30 August 2010
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102.3 kg
Lost so far: 7.4 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
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1591 kcal
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Fat: 45.36g | Prot: 99.54g | Carbs: 148.71g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: onion, green pepper, beef tenderloin. Dinner: green pepper, cucumber salad, uncle ben's wild rice, beef tenderloin. Snacks/Other: martini. more...
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Gaining 2.5 kg a Week
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SaintViper's Weight History
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