Weigh In record (no journal entry) for 18 January 2020
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72.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2850 kcal
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Fat: 114.73g | Prot: 146.57g | Carbs: 305.34g.
Breakfast: Belvita Ciastka Zboża + Mleko, Wedel Czekolada Mleczna, Pikok Kiełbasa Szynkowa, Rama Margaryna, Chleb Biały, Łowicz Konfitura z Żółtych Owoców, Piątnica Serek Wiejski. Lunch: Pierś z Kurczaka Gotowana. Dinner: Orzeszki Ziemne, Wedel Czekolada Mleczna, Belvita Ciastka Kakaowe, Lody Waniliowe, Sushi. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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