BrunoPini19's Journal, 17 Jan 20


View Diet Calendar, 17 January 2020:
1199 kcal Fat: 60.72g | Prot: 65.72g | Carbs: 100.76g.   Lunch: Purê de Batatas (Leite Integral e com Margarina), Beterraba Cozida, Palmito, Alface, Abobrinha, Sadia Almôndegas de Carne , Empanado de Berinjela. Dinner: Aurora Suco de Uva Integral, Manjericão, Subway Cebola, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo. more...

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