susi0bima's Journal, 18 Jan 20

SERAPAN PAGI PROTIINYA TINGGI ALHAMDULILAH

View Diet Calendar, 18 January 2020:
835 kcal Fat: 23.43g | Prot: 74.79g | Carbs: 80.55g.   Breakfast: Bawang Merah, Bango Kecap Manis Pedas Rawit, Tahu, Ikan Layang, Nasi Merah. Lunch: Selada, Selada, Selada, Selada, Selada, Selada, Selada, Dada Ayam. Dinner: Telur Rebus. Snacks/Other: Kue Bolu. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susi0bima's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.