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chimmyvenus
Journal
17 Jan 20
chimmyvenus's Journal, 17 Jan 20
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Weigh In record (no journal entry) for 17 January 2020
65 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 January 2020:
310 kcal
Fat: 1.17g | Prot: 6.59g | Carbs: 70.08g.
Breakfast:
Maçã.
Lunch:
Arroz Parboilizado Cozido.
Dinner:
Cenouras, Pepino Japonês.
more...
2266 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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chimmyvenus's Weight History
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