|
IF + Keto 5. Gün - Akşam Yemeği Newyork Steak 150 gr. Karnabahar 50 gr + Brokolü 50 gr + Havuç 25 gr Zeytinyağı 4 yk. + Ranch 25 gr + Mayonez 30 gr
View Diet Calendar, 17 January 2020:
|
2362 kcal
|
Fat: 198.99g | Prot: 121.56g | Carbs: 21.45g.
Lunch: Zeytinyağı, Soğanlar, Kırmızı Lahana, Havuç, Roka Marulu, Marul, Banvit Piliç Izgara Tava, Ciğer Şiş, Kuzu Pirzola. Dinner: Burger King Ranch Sos, Burger King Mini Mayonez, Zeytinyağı, Doğanay Şalgam Suyu, Havuç, Karnabahar, Brokoli, Biftek. more...
|
|
2314 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|