IF + Keto 5. Gün - Akşam Yemeği Newyork Steak 150 gr. Karnabahar 50 gr + Brokolü 50 gr + Havuç 25 gr Zeytinyağı 4 yk. + Ranch 25 gr + Mayonez 30 gr
View Diet Calendar, 17 January 2020:
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2362 kcal
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Fat: 198.99g | Prot: 121.56g | Carbs: 21.45g.
Lunch: Zeytinyağı, Soğanlar, Kırmızı Lahana, Havuç, Roka Marulu, Marul, Banvit Piliç Izgara Tava, Ciğer Şiş, Kuzu Pirzola. Dinner: Burger King Ranch Sos, Burger King Mini Mayonez, Zeytinyağı, Doğanay Şalgam Suyu, Havuç, Karnabahar, Brokoli, Biftek. more...
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2314 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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