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View Diet Calendar, 17 January 2020:
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1246 kcal
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Fat: 46.61g | Prot: 90.52g | Carbs: 120.91g.
Lunch: 豬肚, 飯, 紅燒豬蹄, 花椰菜, 白菜滷, 紅燒豆腐, 天地合補 玫瑰四物飲（原味）. Dinner: 湯, 萵苣, 高麗菜, 雞腿, 蛤蜊/蜆雜燴湯, Kirkland 牛梅花肉片. more...
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881 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Aerobics - 15 minutes, Grocery Shopping - 25 minutes, Singing - 2 hours, Apple Health - 21 hours and 5 minutes. more...
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