Weigh In record (no journal entry) for 17 January 2020
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136.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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855 kcal
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Fat: 58.77g | Prot: 59.36g | Carbs: 22.08g.
Lunch: Dietzel Eiersalat, Fleischsalat, Filinchen Low Carb. Dinner: Low Carb Big Mac Wrap, Mühlenhof Schweineschnitzel aus der Oberschale. more...
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Losing 3.5 kg a Week
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martin06112's Weight History
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