Weigh In record (no journal entry) for 17 January 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1374 kcal
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Fat: 54.25g | Prot: 82.29g | Carbs: 145.13g.
Breakfast: Zumo de Limón, Herbalife N-R-G, Herbalife Bebida de Proteína en Polvo. Lunch: Tomates, Pimentón, Brócoli, Zanahoria, Cebollas Rojas, Carne Asada, Papa Criolla. Dinner: Chocolate en Leche, Queso Mozzarella, Natri Tortilla de Harina Integral, Huevo Frito, Noel Galletas Saltin. Snacks/Other: Queso Crema, Karavansay Galletas de Arroz Inflado, Manzana Roja. more...
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Losing 3.5 kg a Week
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AnaMar1a's Weight History
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