Café, panqueca de aveia com pasta de amendoim, banana e canela
View Diet Calendar, 17 January 2020:
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968 kcal
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Fat: 38.17g | Prot: 85.21g | Carbs: 72.00g.
Breakfast: Pasta de Amendoim, 3 Corações Café Extra Forte, Banana Nanica, Panqueca pré treino. Lunch: Gema de Ovo, Copacol Filezinho de Frango Sassami, Batata Doce. Snacks/Other: Jussara Leite Desnatado, Pedra Selada Queijo Minas Frescal, Batata Inglesa Cozida, Clara de Ovo. more...
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1674 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Bruh_Evelyn's Weight History
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