m.bouma25's Journal, 17 Jan 20


View Diet Calendar, 17 January 2020:
1074 kcal Fat: 36.72g | Prot: 53.06g | Carbs: 128.89g.   Breakfast: Koffie met Melk, Melkan Soja Drink Naturel, Crownfield Crunchy Muesli Chocolate & Nuts. Lunch: Gebakken Ei zonder Vet, AH Snacktomaatjes, AH Goudse Kaas Jong Belegen 48+. Dinner: Maggi Jus Naturel, Wortelen, Oceansea Alaska Pollock Fillets, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Bolletje Nijntje Dreumesbiscuit , Buisman Café Au Caramel. more...
120 kcal Exercise: Samsung Health - 24 hours. more...

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