vshi1982's Journal, 17 Jan 20

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Weigh In record (no journal entry) for 17 January 2020

73.9 kg Lost so far: 2.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

469 kcal

Fat: 20.50g | Prot: 23.36g | Carbs: 51.02g. Lunch: Гречка Вареная, Курица в Сметане, Рассольник. more...

Gaining 0.4 kg a Week

3 Supporters Support

Comments

Greаt рost, it rеminded me how mу friеnd аnd I lost 10 kg in а month without еffort. For mе, this is a mirаcle аnd it reаllу works, what do you think аbоut this mеthod? Instagram @jane8е

05 Feb 20 by member: MichelleevRodriguez


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vshi1982's Journal, 17 Jan 20

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vshi1982's Weight History