Weigh In record (no journal entry) for 17 January 2020
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1137 kcal
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Fat: 39.49g | Prot: 45.14g | Carbs: 148.86g.
Breakfast: Lucky Days Печенье Овсяное с Шоколадом. Lunch: Snickers Батончик, Шаурма. more...
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steady weight
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christi800's Weight History
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