Weigh In record (no journal entry) for 17 January 2020
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72.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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509 kcal
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Fat: 14.11g | Prot: 29.19g | Carbs: 65.83g.
Breakfast: Güldenhof Hähnchenbrust-Filetroulade, Normaler Kaffee, Milch 1,5%, Roggen Knäckebrot, Edeka Ziegenkäse. Snacks/Other: Volvic Juicy Orange-Mango. more...
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Gaining 2.8 kg a Week
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sunnygirl82's Weight History
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