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Breakfast,must be strong this weekend.
View Diet Calendar, 17 January 2020:
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774 kcal
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Fat: 16.42g | Prot: 82.21g | Carbs: 74.38g.
Breakfast: Woolworths Long Life Fat Free Milk, Herbalife Formula 1 Shake Mix Cookies & Cream. Lunch: Parmalat Mixed Fruit & Custard Medium Fat Yoghurt, Bananas , Navels Oranges . Snacks/Other: Slivers Kudu Biltong, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
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Danell1977's Weight History
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