Weigh In record (no journal entry) for 17 January 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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749 kcal
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Fat: 26.83g | Prot: 46.34g | Carbs: 86.77g.
Breakfast: Злагода Молоко 2,5%, Кофе, Roshen Шоколадка , Овсяные Хлопья, Злагода Молоко 2,5%, Банан. Lunch: Карп Запеченный, Оливковое Масло, Салат Айсберг, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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onikainna's Weight History
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