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catty-09
Journal
17 Jan 20
catty-09's Journal, 17 Jan 20
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Weigh In record (no journal entry) for 17 January 2020
83.7 kg
Lost so far:
3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2020:
881 kcal
Fat: 7.85g | Prot: 12.20g | Carbs: 89.98g.
Lunch:
Чай с Лимоном, Приготовленный Яичный Белок, Русский продукт Геркулес с Клубникой , Свинина Лопатка.
Snacks/Other:
Heineken Сидр Strongbow, Джин с Тоником.
more...
2197 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 0.7 kg a Week
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catty-09's Weight History
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