Weigh In record (no journal entry) for 17 January 2020
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112.5 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1785 kcal
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Fat: 17.34g | Prot: 41.48g | Carbs: 83.83g.
Lunch: Paulaner Münchner Hell , Senfsoße, Lidl Alaska Seelachsfilet Paniert. Dinner: Cabernet Sauvignon, Gutknecht Halbes Brathähnchen. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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