Weigh In record (no journal entry) for 17 January 2020
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63.1 kg
Lost so far: 11.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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575 kcal
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Fat: 24.01g | Prot: 29.93g | Carbs: 63.34g.
Breakfast: Mandarine, Äpfel, Activia Apfel-Zimt. Lunch: Ei, Omelett oder Rührei, Salatgurke. more...
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Losing 0.5 kg a Week
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Hannilein494's Weight History
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