Weigh In record (no journal entry) for 16 January 2020
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78 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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350 kcal
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Fat: 20.02g | Prot: 13.53g | Carbs: 28.37g.
Breakfast: Бургер Кинг Капучино , Петмол Сливки 33%, Пискаревский Творог Зернёный со Сливками 6%, Обычные Блины. more...
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steady weight
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