Starting again after Xmas :)
|
81.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1424 kcal
|
Fat: 58.37g | Prot: 40.92g | Carbs: 181.19g.
Lunch: Cheddar Cheese , Tesco Simple Side Salad, Penne. Dinner: White Potatoes (Flesh and Skin) , Green Peas (Frozen) , Tesco Vegetarian Sausage Rolls. Snacks/Other: Cereal Bar, Cadbury Crunchie Blast Ice Cream, Crips Quavers. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckyyelizabeth's Weight History
|