Weigh In record (no journal entry) for 16 January 2020
|
77.1 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
205 kcal
|
Fat: 3.39g | Prot: 5.29g | Carbs: 41.95g.
Breakfast: Activia Strawberry Yogurt, Bananas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melody-24's Weight History
|