Weigh In record (no journal entry) for 16 January 2020
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1371 kcal
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Fat: 37.52g | Prot: 165.99g | Carbs: 89.56g.
Breakfast: Clara de Huevo, Salvado de Avena, Dr Cacao Cacao en Polvo, GNC About Time Vegan Protein. Lunch: Zanahoria Cocida, Zapallito Verde, Berenjena Cocida, Salsa de Tomate, Queso Mozzarella. Dinner: Zanahoria, Zapallo, Muslo de Pollo (sin Comer la Piel), Maní, Zanahoria, Zapallo, Muslo de Pollo (sin Comer la Piel), Maní. Snacks/Other: Risky Dit Tostadas de Arroz, Titan Levadura Natural en Copos, La Serenísima Leche Deslactosada Descremada, Frutillas, Chobani Plain Greek Yogurt 0%, Fake Plain Greek Yogurt 2%. more...
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Losing 0.9 kg a Week
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magali_rocio's Weight History
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