Weigh In record (no journal entry) for 16 January 2020
|
71.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1308 kcal
|
Fat: 67.50g | Prot: 46.50g | Carbs: 129.29g.
Breakfast: Перекресток Печенье Песочное Кольцо. Lunch: Сыр Гауда, Ананас (Консервированные с Соком), Агуша Творог Детский Груша, Twix Twix, Омлет или Яичница. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenok4i22's Weight History
|