Weigh In record (no journal entry) for 16 January 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1308 kcal
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Fat: 67.50g | Prot: 46.50g | Carbs: 129.29g.
Breakfast: Перекресток Печенье Песочное Кольцо. Lunch: Сыр Гауда, Ананас (Консервированные с Соком), Агуша Творог Детский Груша, Twix Twix, Омлет или Яичница. more...
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Gaining 0.1 kg a Week
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lenok4i22's Weight History
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