占山为王女士's Journal, 16 Jan 20

早餐：鸡蛋白3个，甜豆浆280ml
午餐：南瓜192g，红薯261g
晚餐：煮鸡胸155g
晚上上课练的体能，主要是腰腹，有氧爬坡半小时

View Diet Calendar, 16 January 2020:

51 kcal

Fat: 0.17g | Prot: 10.75g | Carbs: 0.72g. Breakfast: 煮熟的鸡蛋白. more...


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占山为王女士's Weight History