Weigh In record (no journal entry) for 16 January 2020
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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204 kcal
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Fat: 11.77g | Prot: 19.76g | Carbs: 6.03g.
Breakfast: Грецкие Орехи, Кубанский Молочник Творог Обезжиренный 1,8%, Кофе со Сливками 10% без Сахара. more...
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Losing 0.4 kg a Week
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ZaraKanda's Weight History
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